Meditation for Focus and Stress Relief

March 23, 2019

Lecture

Meditation is an important technique for quieting the mind and establishing an inner basis of clarity and well-being. It allows us to relax from within the core of our spirit, and better understand the processes that make up our life. Some meditative techniques aim at strengthening inner qualities that are important life forces; others aim at eliminating inner negativities and habitual patterns.

Meditation for Focus and Stress Relief

10:30 am Saturday, March 23

Paine Art Center and Gardens Carriage House
1408 Congress Ave., Oshkosh

Presented by a Tibetan lama

This lecture is included with admission to Mystical Arts of Tibet.

Hours

Tuesday - Sunday
11:00 am - 4:00 pm

Paine Art Center and Gardens

1410 Algoma Blvd
Oshkosh, WI 54901

(920) 235-6903

info@thepaine.org