Do I have to DIE-t?

February 28, 2017

12:00 PM to 1:00 PM

Wellness Month

Does the mere mention of the word diet have you hanging your head and thinking...here we go again? If you would like to end the vicious cycle of yo-yo dieting this is the program for you! Join Kate Yonke RDN, CD Tru-U Dietitian for the YMCA as she reveals the dangers of fad diets, what you realistically can do to take the weight off, and how to avoid getting caught in the fancy advertising traps. You are unique - learn how to create a personalized weight loss plan for you!

Make Online Reservation

This program will be held in the Paine’s Carriage House and last approximately an hour. The program fee is $10. Paine Members and YMCA Members are invited to attend for free! All participants must register.

During the month of February the Paine is offering a series of programs about wellness of mind, body and spirit. Presented in partnership with the Oshkosh Community YMCA, the offerings introduce and explore traditional and non-traditional ways of becoming healthier and happier. Activities and topics include yoga, fitness, nutrition, creativity and more.

Wellness Month Programs:

Yoga in the Conservatory
Wednesday, February 1, 8:00 am
Saturday, February 11, 10:00 am

Introduction to Essential Oils
Monday, February 6, 5:30 pm

Biological Decoding
Tuesday, February 7, 1:00 pm
Tuesday, February 7, 5:30 pm

The Workout Numbers You Need to Know
Monday, February 13, 1:00 pm
Monday, February 13, 5:30 pm

The Artist’s Way: A Spiritual Path to Higher Creativity
Thursday, February 23, 1:00 pm

Do I have to DIE-t?
Tuesday, February 28, 12:00 pm
Tuesday, February 28, 5:30 pm

Sponsor

Presenting Partner

Hours

Monday – Sunday
10:00 AM – 4:00 PM

Plan Your Visit >

Please note: The Paine has special hours and admission rates during Nutcracker in the Castle, November 16, 2018-January 7, 2019.

Paine Art Center and Gardens

1410 Algoma Blvd
Oshkosh, WI 54901

(920) 235-6903

info@thepaine.org